Lesson 1:
We went around each one and basically just learned the sequences and got familiar with each piece of equipment, so we could settle into the topic.
Lesson 2:
I learned how to do dip walks and cat leaps on the beam, I learned how to lift myself up and hold on the bars and i flipped myself over. I learned how to do a forward roll on the 2 bars.
Lesson 3:
I worked on my forward rolls, I practiced on the beam, I attempted more bar work and overall practiced the spread of skills and techniques.
Lesson 4:
I attempted a cartwheel, I practiced on the beam, the bars, and the parallel bars.
No comments:
Post a Comment
Note: only a member of this blog may post a comment.